Counselling News

Here is our section where you can find out what’s happening in the world of professional counselling.

For news updates, counselling & coaching resources and more – keep checking back to find our latest blogs.

Counselling in Sheffield – Finding affordable therapy

Counselling in Sheffield – Finding affordable therapy

Rainbow Counselling, Sheffield. – A Trusted Legacy of 20 Years
We have been providing counselling services for over two decades, making a positive impact on countless lives in Sheffield as a Christian Counselling Organisation. Throughout these years, we have honed our skills and knowledge, ensuring that we deliver highest quality services and provide safe, approachable, and inclusive counselling for people of all faiths and also for people of no faith.

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Correlation Between Trauma And Eating Disorder

Correlation Between Trauma And Eating Disorder

There are a number of ways that trauma can contribute to the development of an eating disorder. For example, trauma can lead to a sense of loss of control. This can make people feel like they have no control over their lives, which can lead to them trying to control their weight to feel like they have some control over their bodies.

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How To Overcome Stress – Five Key Steps

How To Overcome Stress – Five Key Steps

Stress is a formidable force that can weigh heavily upon our shoulders, leaving us feeling overwhelmed and burdened by the demands placed upon us. It manifests as a negative reaction to the pressures we face in various aspects of our lives. Recognising this, it becomes crucial for us to explore ways to effectively deal with stress and regain a sense of balance.

Here are five practical steps to help reduce stress. By implementing these steps, you can embark upon a journey towards managing stress and embracing a healthier lifestyle.

It is okay to seek professional help. Most successful people have at one time or another sort the help of a therapist. “Ask for help not because you’re weak. Ask for help because you want to stay strong”.

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Parliament Debates Benefits of Counselling and Psychotherapy

Parliament Debates Benefits of Counselling and Psychotherapy

It is encouraging to see the topic of counselling and psychotherapy being discussed in the Houses of Parliament during a recent debate. The debate was on the Benefits of Counselling and Psychotherapy with focus on the 10-Year Mental Health and Wellbeing Plan. Kevan Jones MP spoke about the crucial role of early intervention in mental health and emphasised the need for preventative measures.

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Understanding and Improving Mental Health

Understanding and Improving Mental Health

Mental Health Therapy and Counselling in Sheffield
Mental health is an integral aspect of overall well-being and addressing it with the right therapies can bring about significant improvement in one’s quality of life. The mind therapies, also known as psychological therapies, can be used to treat a wide range of mental health issues, from anxiety and depression to post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD).

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